Wellbeing Retreat

Indulge in well-deserved self-care with our wellbeing experience. Tailor your days with your choice of movements, from Pilates to tai chi; pick a blissful daily treatment at SAii Spa; and indulge in healthy meals from an exclusive menu. Enjoy peaceful sleeps in luxurious accommodations, and let us whisk you to and from the airport to make sure every moment is stress-free.

Starting from THB 18,500++
Minimum Length of stay: 3 nights

Inclusions

MOVE WELL ACTIVITIES

BODY STRETCHING
Work with our experts to target, lengthen and flex muscles and tendons through a range of personalized exercises in a full body stretch session. Emerge relaxed, more aligned and with better muscle control, flexibility and range of motion.

PILATES
Build strength without bulk, improve flexibility and agility and prevent injury with Pilates.
Work with a highly trained instructor and a range of specialized apparatus as you focus on building core strength, mobility and stability.

TAI CHI
Follow slow, smooth body movements to achieve a state of relaxation of both body and mind.Explore tai chi with an expert practitioner to improve and maintain physical and mental health and relaxation while also strengthening the cardiovascular and immune systems.

PERSONAL TRAINING
Our expert fitness professionals are on hand to help design a personalized plan for your fitness and wellness routines. They’ll motivate you by setting goals, providing feedback and measuring your progress so you look and feel your best.

YOGA
Our experienced yoga and meditation teachers begin with a one-on-one consultation before designing a bespoke program to support you on your journey towards a more balanced and harmonized self

Inclusions